.article-template>*:first-child:not(.article-template__hero-container){margin-top:5rem}@media screen and (min-width:750px){.article-template>*:first-child:not(.article-template__hero-container){margin-top:calc(5rem + var(--page-width-margin))}}.article-template__hero-container{max-width:130rem;margin:0 auto}.article-template__hero-small{height:11rem}.article-template__hero-medium{height:22rem}.article-template__hero-large{height:33rem}@media screen and (min-width:750px)and (max-width:989px){.article-template__hero-small{height:22rem}.article-template__hero-medium{height:44rem}.article-template__hero-large{height:66rem}}@media screen and (min-width:990px){.article-template__hero-small{height:27.5rem}.article-template__hero-medium{height:55rem}.article-template__hero-large{height:82.5rem}}.article-template header{margin-top:4.4rem;margin-bottom:2rem;line-height:calc(.8 / var(--font-body-scale))}@media screen and (min-width:750px){.article-template header{margin-top:5rem}}.article-template__title{margin:0}.article-template__title:not(:only-child){margin-bottom:1rem}.article-template__link{font-size:1.8rem;display:flex;justify-content:center;align-items:center;text-decoration:none}.article-template__link .icon-wrap{display:flex;margin-right:1rem;transform:rotate(180deg)}.article-template__content{margin-top:3rem;margin-bottom:3rem}.article-template__social-sharing{margin-top:3rem}.article-template__social-sharing+header,.article-template__social-sharing+.article-template__content{margin-top:1.5rem}.article-template__comment-wrapper{margin-top:5rem;padding:2.7rem 0}@media screen and (min-width:750px){.article-template__comment-wrapper{margin-top:6rem;padding:3.6rem 0}}.article-template__comment-wrapper h2{margin-top:0}.article-template__comments{margin-bottom:5rem}@media screen and (min-width:750px){.article-template__comments{margin-bottom:7rem}}.article-template__comments-fields{margin-bottom:4rem}.article-template__comments-comment{color:rgba(var(--color-foreground),.75);background-color:rgb(var(--color-background));margin-bottom:1.5rem;padding:2rem 2rem 1.5rem}@media screen and (min-width:750px){.article-template__comments-comment{padding:2rem 2.5rem}}.article-template__comments-comment p{margin:0 0 1rem}.article-template__comment-fields>*{margin-bottom:3rem}@media screen and (min-width:750px){.article-template__comment-fields{display:grid;grid-template-columns:repeat(2,1fr);grid-column-gap:4rem}}.article-template__comment-warning{margin:2rem 0 2.5rem}@media screen and (min-width:990px){.article-template__comments .pagination-wrapper{margin:5rem 0 8rem}}.article-template__back:last-child{margin-bottom:3.2rem}.article-template__content.rte iframe,.article-template__content.rte video{max-width:100%}@media screen and (max-width:749px){.article-template__content.rte table{display:block;width:100%;max-width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch;table-layout:auto}.article-template__content.rte iframe[src*="youtube.com"],.article-template__content.rte iframe[src*="youtube-nocookie.com"]{width:100%;max-width:100%;aspect-ratio:16 / 9;height:auto}}.article-template--nb .nb-article-signup-jump{display:flex;flex-wrap:wrap;align-items:center;gap:8px 16px;margin:18px 0;color:#142f53}.article-template--nb .nb-article-signup-jump a{display:inline-flex;align-items:center;min-height:44px;padding:8px 16px;border:1px solid #142f53;border-radius:5px;color:#142f53;font-weight:700;text-underline-offset:3px}.article-template--nb .nb-article-signup-jump span{font-size:14px;line-height:1.5;color:#43586d}.article-template--nb .nb-article-comment-form>summary{display:flex;justify-content:space-between;align-items:center;gap:16px;min-height:48px;padding:12px 0;list-style:none;cursor:pointer;font-size:20px;font-weight:700;color:#142f53}.article-template--nb .nb-article-comment-form>summary::-webkit-details-marker{display:none}.article-template--nb .nb-comment-toggle{font-size:26px;line-height:1;transition:transform .15s}.article-template--nb .nb-article-comment-form[open] .nb-comment-toggle{transform:rotate(45deg)}.article-template--nb .nb-article-comment-help{margin:4px 0 24px;font-size:15px;line-height:1.6;color:#43586d}.article-template--nb .nb-article-comment-help a{color:#142f53;text-underline-offset:3px}.article-template--nb .nb-article-signup-jump a:focus-visible,.article-template--nb .nb-article-comment-form>summary:focus-visible{outline:3px solid #4c94cd;outline-offset:4px}.article-template--nb .article-template__content,.article-template--nb .nutribota-blog{min-width:0;overflow-wrap:anywhere}@media screen and (max-width:749px){.article-template--nb .nb-article-contents li a{display:flex;align-items:center;min-height:44px;padding-block:6px;box-sizing:border-box}}.article-template--nb .nb-video-facade{position:absolute;top:0;right:0;bottom:0;left:0;display:block}.article-template--nb .article-template__content.rte .nb-video-facade__link{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;padding:24px;box-sizing:border-box;background:linear-gradient(145deg,#142f53,#071a30);color:#fff;text-align:center;text-decoration:none;line-height:1.5}.article-template--nb .article-template__content.rte .nb-video-facade__link:hover{background:#174569;color:#fff}.article-template--nb .article-template__content.rte .nb-video-facade__link:focus-visible{outline:4px solid #f6c775;outline-offset:-7px}.article-template--nb .nb-video-facade__icon{display:grid;place-items:center;width:64px;height:64px;border:2px solid currentColor;border-radius:50%;font-size:24px}.article-template--nb .nb-video-facade__action{font-size:20px;font-weight:700}.article-template--nb .nb-video-facade__title{font-size:16px;max-width:28ch}.article-template--nb .nb-video-facade__note{font-size:13px;max-width:30ch;color:#d7e6f2}
/*# sourceMappingURL=/cdn/shop/t/108/assets/section-blog-post.css.map */